Why do we stay in our comfort zone? Because our comfort zone is the stress-free zone we are used to. It’s what is familiar. It’s also the place where we are the most dissatisfied with our life. When we stay in our comfort zone, we are forcing ourselves to stay stagnant. We’re afraid to change for fear of what could happen. Our brains are trained to keep us safe so we stay in our comfort zone instead of facing the unknown.
Struggling to achieve your goals? Maybe your comfort zone is the reason.
We all have high aspirations. However, it can be hard to turn those dreams and goals into a reality. The truth is many of us struggle to reach our goals. The reason frequently involves our apprehension about step out of our comfort zone.
It’s true that nothing ever happens in our comfort zone. It’s the place that keeps us in the “someday” mode of pushing our goals to the side until
Fear: The #1 Thing Standing In Your Way Of True Happiness
You’re dreaming of traveling to the beach, sitting on the sand watching the sun set. But instead of taking the steps to go, you feel fear. What if you’re needed at your job, by your family or any of your other obligations? What if the plane crashes? What if you get lost? What would happen if you let down your guard? What if…?
The Unknown: Where You Find Your True Self
You’ve probably heard the saying by Roy T. Bennet, “You never change your life until you step out of your comfort zone; change begins at the end of your comfort zone.” It’s true that during the times you step outside your element, you experience who you really are. It’s about facing our fears and doing …
Is Staying In Your Comfort Zone Holding You Back?
We’ve heard a lot about getting out of our comfort zone. But have you ever thought about why you should? After all, our comfort zone is where we feel in control and safe. It’s where we can predict what will happen and how we will feel. There won’t be any surprises, that we can’t deal with.
Success Does Not Fuel Happiness
It’s easy to simplify happiness and claim that it’s obvious that successful people are happy. However, if you really interviewed 100 successful people, you may be surprised that a large percentage of them are not as happy as you think they ought to be. The fact is, you can be a millionaire, have a
Happiness Can Improve Your Health
Happiness is an important ingredient in a healthy life. Many studies indicate that happiness plays a major role in your health, whether it’s living a healthy lifestyle or reducing the amount of chronic pain – happiness is the solution to many health woes.
Live Life Loved™ – with Nicole Berryhill – Episode 5 – Clear and Honest Communication
Live Life Loved™ – with Nicole Berryhill – Where smart and spiritual come together to reveal truly good news.™ Episode 5, Clear and Honest Communication, Word of the Week: Legó/Logos, Listener Question: How Can I Fix Broken Family Communications? Hey, great to meet you! My name is Nicole Berryhill. I serve people who struggle with …
Self-Sabotaging Thoughts That Hinder Happiness
Most people go through times when they have trouble getting their thoughts to align with their intentions. When that happens, it can hinder your happiness. It can get in the way of your happiness because these types of thoughts are focusing on what’s wrong, what’s missing, or the negativity of the situation instead of the …
Why the World Has Become Less Kind
It seems life has taken us to a place where we no longer value kindness as a trait. In fact, kindness has been replaced with self-importance and wanting to stay impersonal. The question is why has the world become less kind? Is it that we no longer care about others? Do we believe kindness makes …