Description
The Self-Care Journal for Busy People: A Self-Care Practice Journal by and for Busy People – A simple, concise and easy to use personal daily self-care record created with the busy person in mind. Each page provides a weekly schedule for you to set up with self-care tasks that are important and fruitful for you as a unique person. Once a week, you set it up and then live it out. The intention of this journal is to step out of the way, and provide a simple tool for you to utilize in building a solid foundation of self-care in your life. May it bring you much healing, peace and fulfillment.
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