If you have trouble coming to final decisions, you may want to explore a few causes of your indecisiveness. Then, if you discover you’re doing these things, you can eliminate them and start making decisions much faster. Thinking Too Much – If you allow yourself unlimited time to make a choice, you may never make …
3 Ways to Get Crystal Clear on Why You Care So Much
One way to learn to stop caring so much about irrelevant issues and thoughts of others is to dig in deep and study yourself in a new way to get to the bottom of the reasons you care so much. Three helpful ways you can use to get clear on why you care so much …
Do You Suffer from Approval Addiction?
Receiving validation from other people feels rather good, so good that some people develop an addiction to receiving that outside approval instead of being motivated intrinsically. If you can’t motivate yourself without someone else’s approval, out may suffer from an approval addiction. You’re Obsessed with Getting People to Express Interest in You You like being …
Is Your Own Negativity Affecting Your Friendships?
You will find a lot of information online about how to eliminate negative friendships from your life. However, what if the source of negativity is coming from you? It isn’t always easy to recognize when you are being negative. Some people have no idea how their negativity is impacting others. So, if your friendships have …
Are Emotional Vampires Draining You Dry?
Is your energy constantly being drained by emotional vampires? The people around us affect how we feel and view the world. There are plenty of reasons why some people may drain your energy more than others. You could be dealing with a narcissist, or someone who complains most of the time. If you have an …
Myth: My Best Years Are Behind Me!
Are you worried your best years are now well and truly behind you? As we get older, it’s common to start to feel like life just isn’t as good as it used to be. When you were younger, you had more energy, passion, and enthusiasm. You focused on learning and achieving new things. Life was …
5 Benefits of Morning Rituals
If you are not a “morning person” you may recoil in horror at the idea of waking up even earlier to include morning rituals in your busy schedule. You do not have to wake up at 5 AM every day to benefit from introducing morning rituals into your life.If you drink a cup of coffee …
Common Obstacles to Healthy Self-Care
When you are trying to practice self-love, you’re going to run into a few obstacles along the way. These can really derail your progress if you aren’t prepared. By being aware of the common obstacles, you can take steps to prevent them. So, let’s look at some of the most common obstacles people face when …
Improve Your Physical Health by Being Optimistic
Being optimistic, of course, has mindset benefits, but did you know there are physical health benefits to being more optimistic? When you think of being optimistic, do you believe that some people are naturally born with it and others simply aren’t that lucky? The good news is that while, yes, some were born with a …
Improve Life with Hope, Optimism, and Positive Thinking
Sustaining a healthy, happy lifestyle can seem like a juggling act at times. Maintaining the work, life balance is an art in and of itself. With the power of hope, optimism, and positive thinking, you can keep your balance and do so with ease. Hope, optimism, and positive thinking all sound the same, but there …