-
Myth: My Best Years Are Behind Me!
Are you worried your best years are now well and truly behind you? As we get older, it’s common to start to feel like life just isn’t as good as it used to…
-
Getting Back on Track When You’ve Lost Your Enthusiasm for Life
Have you lost all enthusiasm for life? Did your “get up and go” get up and leave? If so, you certainly aren’t alone! Many people lose their enthusiasm for life somewhere along the…
-
5 Benefits of Morning Rituals
If you are not a “morning person” you may recoil in horror at the idea of waking up even earlier to include morning rituals in your busy schedule. You do not have to…
-
-
-
Improve Life with Hope, Optimism, and Positive Thinking
Sustaining a healthy, happy lifestyle can seem like a juggling act at times. Maintaining the work, life balance is an art in and of itself. With the power of hope, optimism, and positive…
-
How Optimism Impacts Your Relationships
There are several benefits to leading a life of optimism. Research shows those with more optimism bounce back more quickly when getting sick, are more resilient in life in general, sleep better and…
-
Characteristics of an Optimist vs. a Pessimist
The pessimist might say, “How dreary, it’s raining,” while the optimist might say, “Thank goodness for this rain; the plants and flowers need it.” Here are a few of the differences between an…
-
Can a Pessimist Become an Optimist?
While some individuals are born with sunny dispositions, others are more prone to negative outlooks. Many factors come into play: Childhood experiences Temperament Environment Economic status Genetic predisposition While these are all valid…
-
