Renewer of Minds. Pursuing Relationship, Not Religion. Author. Speaker. Closet Foodie.
Living with stress can lead to poor health and is a large contributing factor in heart disease, asthma, obesity, gastrointestinal problems, and other physical health problems. In addition, stress increases your chance of experiencing depression, anxiety, and even Alzheimer’s disease – not to mention premature death. Training yourself to care less about the opinions of …
The hustle culture surrounding us can sometimes make us feel guilty for having interests or hobbies of our own, especially if it takes us away from our career or our family. Sadly, this feeling of having to spread oneself “too thin” is true for both men and women. Many of us are at a loss …
If you have trouble coming to final decisions, you may want to explore a few causes of your indecisiveness. Then, if you discover you’re doing these things, you can eliminate them and start making decisions much faster. Thinking Too Much – If you allow yourself unlimited time to make a choice, you may never make …
One way to learn to stop caring so much about irrelevant issues and thoughts of others is to dig in deep and study yourself in a new way to get to the bottom of the reasons you care so much. Three helpful ways you can use to get clear on why you care so much …
Receiving validation from other people feels rather good, so good that some people develop an addiction to receiving that outside approval instead of being motivated intrinsically. If you can’t motivate yourself without someone else’s approval, out may suffer from an approval addiction. You’re Obsessed with Getting People to Express Interest in You You like being …
