Month: October 2020

Improve Your Physical Health by Being Optimistic

Being optimistic, of course, has mindset benefits, but did you know there are physical health benefits to being more optimistic? When you think of being optimistic, do you believe that some people are naturally born with it and others simply aren’t that lucky? The good news is that while, yes, some were born with a …

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Improve Life with Hope, Optimism, and Positive Thinking

Sustaining a healthy, happy lifestyle can seem like a juggling act at times. Maintaining the work, life balance is an art in and of itself. With the power of hope, optimism, and positive thinking, you can keep your balance and do so with ease. Hope, optimism, and positive thinking all sound the same, but there …

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Characteristics of an Optimist vs. a Pessimist

The pessimist might say, “How dreary, it’s raining,” while the optimist might say, “Thank goodness for this rain; the plants and flowers need it.” Here are a few of the differences between an optimist and a pessimist: Optimist Traits Sees a problem as a challenge Has a “can-do” attitude Laughs and smiles frequently Has a …

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Can a Pessimist Become an Optimist?

While some individuals are born with sunny dispositions, others are more prone to negative outlooks. Many factors come into play: Childhood experiences Temperament Environment Economic status Genetic predisposition While these are all valid reasons as to why one person might be more positive and optimistic than another, there is one factor which may have the …

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